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Youth Empowerment Seminar for teens

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Apr. 28th, 2010 | 01:04 pm
location: 2370A Walsh Ave, Santa Clara, CA
posted by: aoloutreach in bayareateens

The "Youth Empowerment Seminar" is open to teens of ages 14-18 years. Both fun and challenging, this seminar provides teens with a comprehensive toolbox to manage emotions and stress.

The problem broadens youth's vision of the world, provides practical knowledge and skills needed to realize their highest potential and successfully navigate through adolescence.

Independent research has shown that the processes learned on YES! reduce anger, violence and depression, as well as improve focus, clarity of mind and concentration.

Main Aspects of the program cover:

1) Physical - Dynamic body exercises, yoga and innovative breathing techniques.
2) Mental - Practical knowledge to eliminate counter productive activity and enhance learn ability; Techniques and interactive processes to improve memory, concentration & focus.
3) Social - Experimental processes to develop problem solving strategies and social skills; Interactive games to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution;
4) Emotional - Dynamic group discussions designed to help teens feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.

Details on YES! program:
Date: May 7-10, Fri - Mon
More details & registration: http://secure.artofliving.org/course_details.aspx?course_id=6656
Fee: $175

San Jose Mercury News: http://www.artoflivingmedia.org/2009/11/to-relieve-stress-schools-in-touch.html

Students Experiences: http://www.vimeo.com/4055333
Parents & Teachers Experiences: http://www.vimeo.com/7001855

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